Mental health
Your mental health matters and you are not alone!
To remind you of that, this is a compilation of all my posts on dealing with mental health, including mental health awareness and mental health issus as well as taking care of your mental health.
Mental health reminders for your exam phase
Studying is the only thing that exists in exam phases. You enter this weird vacuum where time has no more meaning and days merge seamlessly. It is difficult in that state and situation to take care of your health, mental and physical. But please remember that...
How to take care of your mental health at Christmas
Christmas is one of the most beautiful times of the year, but it can also be the most stressful one. This is why taking care of your mental health over Christmas is so important! Here are my favourite tips to truly enjoy Christmas in good mental health.What you can...
5 things talking about my mental health has taught me
This post contains mental health topics. If you don’t feel comfortable reading this, please take care of yourself and consider looking at a different post instead. If you need help, please trust yourself and open up to someone, preferably a professional, or call a...