How to take care of your mental health at Christmas

How to take care of your mental health at Christmas Christmas is one of the most beautiful times of the year, but it can also be the most stressful one. This is why taking care of your mental health over Christmas is so important! Here are my favourite tips to truly...

5 things talking about my mental health has taught me

5 Things talking about my mental health has taught me DisclaimerThis post contains mental health topics. If you don’t feel comfortable reading this, please take care of yourself and consider looking at a different post instead. If you need help, please trust yourself...