13 self-help Quotes that keep changing my life

13 self-help Quotes that keep changing my life Having been on my self-growth journey for years now, I have naturally picked up hundreds of Quotes and pieces of advice. A lot of it was helpful for a certain amount of time but there are some sentences and principles...

Start having meaningful Screentime

Start having meaningful Screentime It seems to be one of the biggest struggles of our generation. To lower our screentime. To be present offline. To cure ourselves of universal phone addiction.   While it is great to lower our screentime to a minimum and try to...

5 things talking about my mental health has taught me

5 Things talking about my mental health has taught me DisclaimerThis post contains mental health topics. If you don’t feel comfortable reading this, please take care of yourself and consider looking at a different post instead. If you need help, please trust yourself...

7 things I wish I knew before starting my self-growth journey

7 things I wish I knew before starting my self-growth journey Self-growth has been a hyped topic all over the media for the last couple of years and it is so for a reason. Starting my self-growth journey and figuring out what I truly want out of life and who I want to...